STYLE & LIVING

WORKOUT TIPS FROM BROOKE BURKE

BROOKE BURKE DVD 2012

I am a big fan of Brooke Burke and have worked out to many of her fitness videos.  For someone who has 4 kids and lives a celebrity lifestyle; she must have a lot of passion for fitness. She inspires me to get into shape, stay motivated and have fun while doing it! Here is…

HOLIDAY SPA DEALS 2011 AROUND TORONTO

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  California Sun Spa Gift Cracker Buy a Gift Card valued at $50-$99 and get a Free $10 Gift Card Buy a Gift Card valued at $100 – $199 and get a Free $20 Gift Card Buy a Gift Card valued at $200 or more and get a Free $45 Gift Card Free Gift Cards…

THE GLASS YOU TAKE WITH YOU BY TK:ARO

Tkaro bottle

  I had been reading about portable, reusable glass cups or bottles but I hadn’t come across one until I attend  The Delicious Food Show Toronto. Tkaro is great for cold drinks, water, juice or smoothies. It holds 2 cups (500ml). I had to try it.  My biggest concern was that this glass would be too…

SLEEK AND PORTABLE LIBRE TEA “LOOSE TEA” GLASS

Libre Tea glass

Since I recently discovered DAVIDsTEA, I’ve been looking try many of their different flavours of loose leaf teas. Any fans of loose leaf teas know they aren’t the most practical option if you’re constantly on the go. The Libre Tea Glass was exactly what I needed. It’s functional, sleek, portable, easy to use design allows…

THE JUICE TRUCK IN GASTOWN VANCOUVER

The Juice Truck

Being a huge fan of juices and smoothies, I had to check out the only juice truck in Vancouver.  Located in Gastown, The Juice Turck was fouded by Zach Beman and Ryan Slater – 2 cool dudes I must add!  They source local produce and use cold pressing production technique to preserve the nautral flavours. The…

SEPTEMBER IS YOGA MONTH

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National Yoga Month’s One Week Free Yoga cards, sponsored by Life Bliss Foundation, are now  available for download. Individuals that want to try yoga for the first time, and practicing yogis that wish to visit a new studio, can print One Week Free Yoga cards to access a free week of yoga classes during September! To get a card, visit YogaMonth.org/OneWeekFreeYoga, select a local studio from…

YOGA FESTIVAL TORONTO 2011

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The 4th annual Yoga Festival Toronto will be on August 19th-21st. 3 days and over 36hrs of learning, sharing, growing and community building Eion Finn will be holding a session on Friday, Saturday & Sunday 8:00-10:00am Eoin Finn The Blissology Project: Meditation, Yoga Flow and Discussion   View Schedule, fees & register Yoga Community Toronto    …

FREE YOGA DAY IN THE COUNTRY

Take a break from the city and experience the peace and tranquility of yoga in the country side. Date: Saturday, August 06, 2011 (All Day)  10 am to 4 pm Duration: All Day Location: 50 minutes from Toronto (just north of Bolton – near the intersection of Hwy 50 and Hwy 9)   • Hatha…

SPA AT HOME: HOW TO STEAM YOUR FACE

SPA at home

Steam helps to improve the effectiveness of facial treatments.  It improves blood circulation and helps to open your pores to ease removal of dirt.  Your open pores will also be conditioned for deeper absorption of any essential oils you may add to your treatment. boil water add essential oil or herb remove from heat source…

WIN A FREE YOGA MAT BAG

TKUU Yoga Mat Bag

Rules – Tweet, comment & WIN! You can use the tweet below or  create your own,  just be sure to include @luxual Then, leave a comment with your favourite YOGA position and link to your tweet. Win a FREE #yoga mat bag! Enter now!! (http://luxual.ca/2011/01/yogabag) @luxual Winner will be notified via email on Jan 15th, 2011.