Hollywood fitness guru Tracy Anderson reveals the ultimate workout to get you the sleek, toned calves you need to wear spring’s midi dresses and knee-high sandals with confidence. website: www.net-a-porter.com twitter: @netaporter / @tracyanderson via
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This Valentine’s Day, believe in love! Discover the new collection, fall in love with a products, comment on this post or Lolë’s Facebook page or use Twitter handle @Lolewomen and @artscomCA with the hashtag #lolelove. Three entries will be selected at random to win your favourite piece. You have until midnight, February 14th to place your comment...
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Canadian women’s yoga and fitness apparel company Lolë, will be hosting the first ever 2,000 person White Yoga Session in Canada on July 28th. Last October this event was held in Paris in front of the Eiffel Tower. It was such an inspirational event, that this year it’s taking place in Canada at...
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I came across this workout routine created for Stacey Keibler by celebrity trainer Juliet Kaska. It targets the shoulders, triceps, abs, butt and legs. The result: “You’ll burn extra calories for up to 48 hours after,” Kaska says. All you need are 18 minutes and a resistance band. Combine three different routines targeting...
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Located in the heart of North York, Bayview Village is one of the best shopping and dining destinations in the city. It offers a wide range of luxury boutiques, cafes, and even grocery stores. So I was understandably excited when I received an invite to attend BV signature “haute” event, sponsored by DAVIDsTEA,...
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sneak peek at some sculpting circuits
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I am a big fan of Brooke Burke and have worked out to many of her fitness videos. For someone who has 4 kids and lives a celebrity lifestyle; she must have a lot of passion for fitness. She inspires me to get into shape, stay motivated and have fun while doing it! Here...
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Tracy Anderson method is based on targeting the accessory muscles (the small muscle groups). Strengthening the accessory muscles helps to create a tight knit group of small muscles that actually pull in the larger muscle groups. The DVD’s are amazing! Tracy also has a new book out: Tracy Anderson’s 30-Day Method: The Weight-Loss...
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